Prevent Sore Throat with Mouthwash Povidone Iodine
Gargle and gargle use a special mouthwash for 30 seconds can kill most germs, including bacteria and viruses that cause sore throats. Gargle regularly using Povidone iodine mouthwash may also reduce the movement of bacteria, viruses, and fungi from the mouth into the airways to the lungs.
Salt water can indeed be used as a home remedy, but on the other hand, research on this method is still very limited. Likewise lozenges containing antibiotic substances. Consumer perception that considers the object is simply "a candy" likely to lead to over-consumption and result in overdosing.
Sore throat irritation, inflammation, or pain that occurs in the throat. Bacteria and viruses can be the mastermind behind the onset of this condition.
When you start to experience itching in the throat, mouthwash containing povidone iodine (PVP-I) may be used as initial therapy step. Research shows that using a rinse agent PVP-I as much as four times a day can reduce the incidence of acute respiratory infections and diseases that are transmitted through saliva splashes other. In addition, PVP-I is safe and effective to prevent and alleviate infections in the oral cavity.
How Gargle Gargling and Right
In order mouthwash containing povidone-iodine can really work well, rinse right way also become a determining factor. If you are still confused, try to follow these steps.
Choose an antiseptic mouthwash containing Povidone iodine
Although equally labeled "antiseptic", the content in the mouthwash can be different from each other. Therefore, read the label. Select containing povidone-iodine which has been proven to kill most germs (viruses, bacteria, fungi) in regards mouth. A study also showed that the PVP-I is effective against antibiotic-resistant bacteria such as methicillin-resistant Staphylococcus aureus (MRSA).
the correct amount
Pour the appropriate dose mouthwash contained on the label into a clean cup. Avoid using mouthwash directly from the packaging because the proportion would become unclear. After all, if you eat directly from the packaging, it can transmit the bacteria or virus from your mouth to other people who are also taking a mouthwash of the same package. If the label is not listed measuring, take mouthwash as much as 4 tsp (20 ml).
Gargling and Ber-gargle
Gargling is churning fluid in the mouth only. While air can be up to the throat gargle. The trick to lift your head up and exhale from the mouth to the sound of "aaahh ...." for 30 seconds, so that the fluid is bubbly-bubbles. Povidone Iodine can kill bacteria and fungi and repel viruses.
Use mouthwash three to five times a day or adjust the existing recommendation on the packaging label. Avoid using mouthwash more often than recommended on the label.
Using mouthwash regularly Povione iodine can maintain oral health. However, do not just choose a mouthwash. You can consult your dentist to find mouthwash appropriate. ca-pub
